Take charge of your life – today

Karuna-Aspire is a personal consultancy that has been set up to help you make a difference to your life by offering tailored programmes of support, that incorporate appropriate tools and techniques that will enable you to achieve your identified goal.

We all have challenges in our lives… by talking these through, using relaxation and hypnotherapy and by giving ourselves time and a plan we can sort out most of what is draining our energy.

So if you have a weight or phobia problem or have suffered a life changing illness such as a stroke, together we can make that plan and take charge of your life

We want to help you change those things that are causing a problem and stress, through talking, reflection, hypnotherapy goal setting and coaching we aim to help you find the answers.

For more information please contact Karuna-aspire